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Healing is an Inside Job

Dear [Insert your beautiful name]

No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I extend a warm welcome to all parts of you and will follow the pace of your nervous system(s). I am a a black, cisgendered, neurodistinct, queer, 1st generation, multicultural, adoptive and biological parent.  All of the healing modalities I offer are integral part of my own healing journey and I have struggled in the areas I in which I now have expertise​ Type: 7w8 MBTI: INFP

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 I prioritize creating a safe, non-forceful, collaborative exploration and honoring your organic processes, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.

 

​I integrate innovations such as non-violence, mindfulness, and body-mind holism with my training in Expressive Arts, Authentic Movement, Ecotherapy, Internal Family Systems (IFS), Hakomi Somatic Experiential Psychotherapy, and Psychedelic Assisted Therapy to work creatively and collaboratively with adults, couples, romantic partners, and all intimate relationships.

 

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Tosha which means “whisper” and is a term of endearment in my native language, Bemba. Tosha aka “whisper” mirrors me in her attuned, calm demeanor and would love to be your furry weighted blanke. She is 50% American Pittbull Terrier and 25% Staffordshire Terrrier weighing in at 42lbs.

 Values

Kneeling Protestors

Centering Marginalized Folx

Practicing intersectional, anti-oppression and decolonizing work. 

 

Inner-Wisdom

Assumes that when all of our parts are communicating within the whole, the system is self-directing and self-correcting, and has an inner wisdom of its own.

 

Mind-Body Integration

Exploring the mind-body connection to help bring to awareness this somatic material, and the core beliefs and experiences that generate it.

 

Non Violence

Promoting safe, non-forceful, collaborative exploration through honoring the signs and signals of our organic processes, especially those that manifest as “resistance."

 

Queer & Trans Affirming

Gender expansive and affirming of all identities and expressions 

 

Sex Positive

Pleasure-centered, affirming kink and non-monogamous relationship structures

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Codes of Ethics & Professional Standards

American Association for Marriage and Family Therapy

American Counseling Association (ACA) Ethical & Professional Standards

Multidisciplinary Association for Psychedelic Studies (MAPS)  Code of Ethics for Psychedelic Psychotherapy

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